Georgia Rush Yoga Program

Yogi Athletics is excited to offer post practice yoga classes to Georgia Rush Academy and Select Players during the fall 2019 season at the Stars Soccer Complex. These 30 minute classes are designed to help your athlete recover faster physically and mentally after team practices, increase range of motion and flexibility, learn valuable breath work techniques to increase athletic performance, and strengthen mental focus through meditation practices.

Classes start the week of August 12 through October 30

Location: Goal Keeping practice field

Academy Wind Down Classes

Tuesdays and Wednesdays

6: 40 - 7:10

Georgia Rush Academy Players, join us for a post-practice wind down class that is all about stretching out those tight tired muscles and bringing focus and clarity to the mind.

Please bring a yoga mat to class - all other props are provided


Select Wind Down Classes

Tuesdays and Wednesdays

8:10 - 8:40

Georgia Rush Select Players, join us for a post-practice wind down class that is all about stretching out those tight tired muscles and bringing focus and clarity to the mind.

Please bring a yoga mat to class - all other props are provided

1 Class Pass
5.00

A one time payment of $5 gives your GA Rush soccer player one class to participate in.

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3 Class Pass
15.00

A one-time payment of $15 gives your GA Rush soccer player a pass for three classes.

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5 Class Pass
25.00

A one-time payment of $25 gives your GA Rush soccer player a pass for five classes.

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Teen Athletic Recovery Classes at Lift Yoga Studio

If post practice classes aren’t convenient for your schedule check out our 4pm Sunday Teen Athletic Recovery Classes held at Lift Yoga Studio in downtown Alpharetta. This 75 minute class is a slow flow/yin style class with guided meditation and breath work. It is a great way to calm the mind, sooth the body, and prepare for the busy week ahead.

Sign Up For The Class Below:

https://clients.mindbodyonline.com/classic/ws?studioid=172036&stype=-7&sTG=37&sView=day&sLoc=0&date=09/15/19

*Yogi Athletics follows Georgia Rush practice schedules. Yoga Classes are canceled if practices are canceled due to weather.